Author: Jessica Brandenburg

Physical Therapy for Joint Disorders: Improve Range of Motion and Build Strength

Physical therapy for joint disorders uses targeted range of motion and strengthening exercises to reduce pain, improve mobility, and delay surgery. Evidence shows it works as well as surgery for mild-to-moderate cases and saves thousands in healthcare costs.

Calcium-Fortified Juices and Medications: What You Need to Know About Binding and Absorption Issues

Calcium-fortified juices can block absorption of key medications like levothyroxine, ciprofloxacin, and doxycycline, leading to treatment failure. Learn which drugs are affected, how long to wait, and what to do instead.

Pulmonary Function Tests: How to Interpret Spirometry and DLCO Results

Learn how to interpret spirometry and DLCO results to understand lung function, distinguish between obstructive and restrictive diseases, and identify hidden conditions like early fibrosis or pulmonary hypertension.

How to Create a Food and Medication Interaction Checklist at Home

Create a simple, personalized food and medication interaction checklist to avoid dangerous reactions like grapefruit juice with statins or spinach with warfarin. Learn how to document risks, update it regularly, and use it in emergencies.

Cost-Effectiveness Analysis: Measuring the Value of Generic Drugs

Cost-effectiveness analysis reveals how generic drugs save billions by comparing price to health outcomes. Learn why some generics cost more than others-and how switching can cut drug spending by up to 90%.

How to Simplify Complex Medication Regimens with Fewer Daily Doses

Fewer daily doses mean better medication adherence. Learn how to simplify complex pill schedules using fixed-dose combinations, once-daily formulations, and sync refills-with real data and practical steps.

How to Use Text Message Reminders for Medication Schedules

Text message reminders can significantly improve medication adherence when personalized and timed correctly. Learn how to set them up, avoid common mistakes, and choose the right system for your needs.

State vs Federal Law: How Substitution Rules for Lawyers Can Trip You Up

State and federal courts have wildly different rules for switching lawyers. One mistake can delay your case, cost you money, or even lead to a malpractice claim. Know the rules before you file.

Prednisone and Prednisolone Side Effects: What to Expect Short-Term and Long-Term

Prednisone and prednisolone work fast to reduce inflammation but come with serious short-term and long-term side effects. Learn what to expect, how to protect yourself, and when to ask for alternatives.

ECG Monitoring During Macrolide Therapy: Who Really Needs It?

Macrolide antibiotics like azithromycin can prolong the QT interval, raising the risk of dangerous heart rhythms. Learn who truly needs an ECG before taking these common drugs-and who doesn't.

Esophageal Cancer Risk from Chronic GERD: Key Red Flags You Can't Ignore

Chronic GERD can lead to esophageal cancer through Barrett’s esophagus. Learn the key risk factors, red flag symptoms, and proven steps to reduce your risk before it’s too late.

How to Evaluate Online Pregnancy Medication Advice for Accuracy

Learn how to spot accurate online advice about medications during pregnancy using trusted sources like MotherToBaby, LactMed, and ACOG guidelines. Avoid dangerous myths and make safer choices with a simple 5-step verification method.