Author: Jessica Brandenburg
State vs Federal Law: How Substitution Rules for Lawyers Can Trip You Up
State and federal courts have wildly different rules for switching lawyers. One mistake can delay your case, cost you money, or even lead to a malpractice claim. Know the rules before you file.
Prednisone and Prednisolone Side Effects: What to Expect Short-Term and Long-Term
Prednisone and prednisolone work fast to reduce inflammation but come with serious short-term and long-term side effects. Learn what to expect, how to protect yourself, and when to ask for alternatives.
ECG Monitoring During Macrolide Therapy: Who Really Needs It?
Macrolide antibiotics like azithromycin can prolong the QT interval, raising the risk of dangerous heart rhythms. Learn who truly needs an ECG before taking these common drugs-and who doesn't.
Esophageal Cancer Risk from Chronic GERD: Key Red Flags You Can't Ignore
Chronic GERD can lead to esophageal cancer through Barrett’s esophagus. Learn the key risk factors, red flag symptoms, and proven steps to reduce your risk before it’s too late.
How to Evaluate Online Pregnancy Medication Advice for Accuracy
Learn how to spot accurate online advice about medications during pregnancy using trusted sources like MotherToBaby, LactMed, and ACOG guidelines. Avoid dangerous myths and make safer choices with a simple 5-step verification method.
Sleep Problems and Insomnia Caused by Medications: Practical Tips to Regain Rest
Many common medications cause insomnia by disrupting melatonin, cortisol, or brain chemistry. Learn which drugs are most likely to steal your sleep and how to fix it without quitting your meds.
Chronotype: How Morning Larks and Night Owls Can Optimize Their Daily Schedules
Your chronotype - whether you're a morning lark or night owl - shapes your sleep, health, and productivity. Learn how to align your schedule with your biology for better energy, focus, and well-being.
How to Speak Up About Medication Side Effects During Treatment
Learn how to report medication side effects directly to the FDA. Understand why your voice matters, how to file a report, and what happens after you speak up - no doctor approval needed.
Eating Out With Diabetes: Smart Carb Choices and Portion Control
Learn how to enjoy restaurant meals with diabetes using the plate method, smart carb swaps, and portion control. No more guessing games-just real strategies that work.
Travel with Blood Thinners: How to Stay Safe Abroad
Traveling with blood thinners is safe if you plan ahead. Learn how to manage warfarin and DOACs abroad, avoid clots, stay hydrated, move safely, and handle emergencies on the road.
Anxiety Disorders: Types, Symptoms, and Evidence-Based Treatments
Anxiety disorders affect 19% of U.S. adults and come in several types, including GAD, panic disorder, and social anxiety. Evidence-based treatments like CBT and SSRIs are proven to reduce symptoms. Learn the signs, what works, and how to start healing.
Lurasidone and Anxiety: Does It Really Help?
Lurasidone isn't approved for anxiety alone, but it can help when anxiety is tied to bipolar depression or mood instability. Learn how it works, who benefits most, and how it compares to other treatments.
